Having perfect legs and an alluring look, a woman can conquer half the world. But, in almost every tenth representative of the fair sex, the lower limbs are "decorated" by a blue venous mesh. Few people know how to treat varicose veins on the legs of women. And that at the first manifestations of veins it is necessary to immediately take action and consult a doctor - they forget or ignore it. After all, most likely this is the initial stage of the disease.
Varicose veins are deformations of veins that have lost their elasticity and lost the properties of natural blood flow to the lower extremities. Often the disease manifests itself on the legs of both women and men in the area of the back surface of the knee joints or calf muscles. In rare cases, varicose veins occur in the pelvic organs.
Causes
To protect yourself from preventing varicose veins, it is very important to know the reasons for its appearance. Heredity is the only thing that cannot be foreseen, and in other cases everything is only in your hands.
Further, the main factors of predisposition to varicose veins:
- Overweight.Excessive body weight puts significant pressure on the legs, which leads to impaired blood flow to the legs.
- Pregnancy.The disease pattern works the same way as with excess weight. If a pregnant woman leads an inactive lifestyle, then a blue mesh on the lower extremities cannot be avoided.
- Inactive lifestyle.Sedentary work for 8 hours a day, frequent long trips behind the wheel lead to disruption of normal blood flow in the legs. You should take active breaks more often, walk more, or do athletics.
- Staying on your feet for a long time.This factor is the exact opposite of the previous one, but there must be moderation in everything. After all, a job that requires you to be on your feet for 8 to 12 hours does not bode well. This point can also include long-term physical activity, which forms not only venous dilatation of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs.Oncology is manifested by tumors that can cause compression of the iliac veins, thereby impeding blood flow to the legs.
- Thickening of the venous walls.This disease leads to disruption of the outflow of blood, growing with the help of fibrous connective tissue.
- Incorrectly selected shoes.This is a purely female factor, because while chasing beauty, girls often forget about convenience. High heels and spending a long time on them are the worst enemies for your legs and comrades-in-arms for varicose veins.
- Heredity or congenital pathology.This is the only case when it is impossible to prevent the disease. But it is imperative to maintain the initial stage of varicose veins, not allowing it to worsen.
Despite the short list of the main causes of the disease, it should be remembered that even its first manifestations should not be ignored. Varicose veins are divided into seven stages. The first of them has no external signs or venous network, except for swelling, heaviness, pain and night cramps in the legs. The last stage is painful, with active trophic ulcers that ooze and no longer heal.
How to treat varicose veins on the legs in women
A disease detected at an early stage is treated faster. Unfortunately, only a few remember this simple truth. Therefore, as soon as you notice the first signs of varicose veins, be sure to consult a doctor. At the initial stage of the disease, you can use folk methods and remedies, pharmaceutical ointments, which are sold without a prescription. But in advanced cases, already with the formation of trophic ulcers, such methods will be invalid. The only way out is injections, surgery or laser sealing. It is necessary to study in detail which methods are most effective at each stage of the disease.
Medicines
Popular medications for the treatment of varicose veins are ointments, creams, tablets and patches. They improve blood circulation, increase the tone of vascular walls, reduce pain, and also prevent complications. It is most effective to use drug treatment in combination, maintaining and enhancing the properties of each drug.
At home
Treatment of varicose veins at home involves a number of procedures that help maintain the optimal state of the disease. In addition to drug treatment, it is recommended to do a set of physical exercises at least once a day. Remember the school warm-up in physical education class, add a "birch tree" stand and spend 10-15 minutes on it. And if these exercises are done in special knitted underwear, the result will appear immediately.
Folk remedies
To treat varicose veins with folk remedies, improvised means and products are used. Compresses made from cabbage leaves, smeared with honey, are applied to sore spots for a couple of hours and wrapped in cling film or a plastic bag. This procedure helps relieve swelling and improves blood flow. A clay compress also works on this principle. It is applied to sore spots, in a couple of layers, wrapping each layer with gauze.
For internal use, infusions and decoctions of herbs are used. A tablespoon of hop cones is poured into a glass of water and boiled in a steam bath for 15 minutes. Drink 200 ml before meals.
Reviews
- "A couple of months ago I saw small blue stars on my legs. The reason for their appearance was my love for high heels, which I almost never take off, and sedentary work in the office. I used to think that varicose veins were a disease of women of retirement age, but as it turned out, I was wrong. After a consultation at the clinic, I now use ointment with horse chestnut extract and do a set of exercises at home. The blue stars became almost invisible. I also had to put aside my favorite high-heeled shoes for more suitable occasions. "
- "Now I have approximately the third stage of varicose veins. It began to manifest itself actively about five years ago. Severe pain and blue discoloration on my legs forced me to go to the clinic. I take tablets and use ointment as prescribed. In addition, I try to make compresses from cabbage leaves. In hot weather, wiping with pieces of ice or a bath of cold water can help. There are changes, but not dramatic ones. After all, you need to take care of your health from a young age. "
- "When I was a student, I only took off my heels to go outdoors. Over time, I noticed that the veins became more noticeable, but did not attach much importance. Now that I have a little more in my head, convenience and practicality have become a priority. At the same time, I never cease to look feminine and attractive. I consulted a doctor, but at the moment I only use an ointment based on horse chestnut. Helps for a while and removes swelling. But I try to move more, and when I drive a car for a long time as a passenger, I always stretch my legs or get a massage. "
Prevention
Varicose veins are a disease that cannot be eliminated forever. And to prevent its occurrence, you should move more. Even when you are the busiest or busiest, find a few minutes for a walk or jog; if it is not possible, move your legs in place in different directions - this will help improve blood circulation. If you plan to sit on a long journey as a passenger, massage your shins, tap, change the position of your legs, or do light stamping. If possible, carry comfortable comfortable shoes with you. Heels are very beautiful and feminine, but do not forget that the higher their height, the greater the likelihood of illness.
An active lifestyle is the best prevention against varicose veins. This does not mean that it is necessary to reduce passive rest to the very minimum, but by maintaining a balance between them, you protect your health.
Results
For the beauty of your feet, you need very little - a healthy active lifestyle, proper rest, comfortable shoes and proper nutrition. Even if the disease is inherited by you, do not despair. A complex of folk recipes and drug treatment will help maintain the initial stage. After all, it is very important to react in time and begin treatment without triggering the disease. And if you are the owner of slender and healthy legs, then make sure that you never study articles on the topic of how to treat varicose veins on the legs in women.